Work through what’s holding you back with counselling that’s warm, practical, and real.

Get to the root of what’s keeping you stuck, build self-trust, and create meaningful change with the support of someone who truly gets it.

Woman with dark hair sitting at desk with laptop, smiling at the camera
Headshot of Jane Wyllychuk, Registered Clinical Counsellor of Olive Counselling

Meet Jane

Hi, I’m Jane. I’m a counsellor, mom, coffee enthusiast, and someone who’s deeply passionate about helping others heal and grow.

My journey into this work is both professional and personal. I know the pain and complexity of infertility firsthand. I also know what it means to untangle people-pleasing patterns and learn how to set healthy boundaries. These experiences shape the way I show up for my clients: with compassion, honesty, and care.

My Approach

I take a practical, down-to-earth approach to therapy. Together, we’ll identify the patterns that are no longer serving you and create tools and strategies for change — not just in how you feel, but in how you live. I believe that lasting change starts with real connection and honest conversation.

There’s no one-size-fits-all approach in my work. I tailor each session to meet your needs, drawing from a range of counselling modalities. For couples, I often use Emotionally Focused Therapy, which helps partners rebuild safety and emotional closeness. For individuals, I integrate tools based on your goals, whether you’re working through anxiety, grief, relationship challenges, or personal growth.

Couple in a counselling session where man has his hand over woman's pregnant belly
Cream coloured couch with lots of pillows and a plant behind with good light filtering through the window

Modalities

I draw from trauma-informed and evidence-based practices to support self-understanding, connection, and meaningful change.

Here are the modalities I use in my sessions:

  • Family Systems
  • Narrative Therapy
  • Mindfulness-based
  • Trauma Informed
  • Emotionally Focused Therapy
  • Feminist Informed
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Relational Therapy
  • Gottmans for Couples

What You Can Expect

Clients often describe me as warm, relatable, and easy to talk to. I bring authenticity, humour, and genuine care to each session. I value radical self-acceptance, and I’m here to help you cultivate it, too — through compassionate, intentional work that honours both your story and your potential.

Kind Words

“I cannot express enough how grateful I am for the support and guidance I received from Jane. During one of the toughest periods of my life, while navigating the challenges of caring for my baby, and experiencing family turmoil, I felt I was in a dark place. Jane offered a safe space where I could openly share my feelings without judgment.

Her empathetic listening made all the difference. She not only understood my struggles but also provided thoughtful advice that helped me regain my footing. She is forthright about what she hears you say and it’s impactful and good to listen to. I genuinely believe I wouldn’t have made it through this difficult time without her wisdom and compassion. 

Thanks to Jane I found light in the midst of my challenges and the strength to continue my journey. I wholeheartedly recommend her to anyone seeking a compassionate and skilled therapist.”

 
— Melinda M.

Ready to take the next step?

Let’s connect and see if we’re the right fit. I offer both in-person and online sessions to meet you where you are.

BOOK A FREE CONSULTATION